Ready to find your running glow? Whether you're a complete beginner or returning to running, this program will gradually build your fitness, endurance and confidence as you work towards running your first 5K.
2 running sessions per week. Interval and long run.
A structured 4-week training program.
Progressive training to build endurance and consistency.
Remote monitoring of your training progress, with ongoing support, encouragement and guidance from me throughout your running journey. You're never on your own!
Celebrate every milestone, enjoy the journey and discover what you're capable of!
Only $20 per week – subscription.
Your running journey starts here!
Ready to find your running glow? Whether you're a complete beginner or returning to running, this program will gradually build your fitness, endurance and confidence as you work towards running your first 5K.
2 running sessions per week. Interval and long run.
A structured 4-week training program.
Progressive training to build endurance and consistency.
Remote monitoring of your training progress, with ongoing support, encouragement and guidance from me throughout your running journey. You're never on your own!
Celebrate every milestone, enjoy the journey and discover what you're capable of!
Only $20 per week – subscription.
Your running journey starts here!